Deep-Tissue Massage
A technique that targets the connective tissues and releases painful “trigger points.”
Swedish Massage
Designed to relax the entire body by rubbing the muscles in long, gliding strokes in the direction of blood returning to the heart.
Hot-Hydro Therapy
A soothing, moist-heat therapy that increases circulation, reduces muscle stiffness and spasms, and increases metabolism.
Cupping therapy
An ancient healing technique that involves placing manually pumped cups on the skin surface to create suction and increase blood flow to the affected area.
Reflexology Techniques
Pressure, movement and stretching is applied to the feet and hands to affect corresponding parts of the body as an add-on to your massage.
Body Scrubs
A relaxing salt or sugar scrub may be applied to the feet, hands and back in addition to your massage.
Hot Stone Massage
Melt away the stress of your day with a relaxing hot stone massage. Choose a 60-minute or a 90-minute session to help increase your circulation and reduce muscle stiffness and spasms.